English meals consist of breakfast, lunch, afternoon tea, and dinner. Breakfast can vary from a full "English breakfast" to just a cup of tea or coffee with toast. Lunch is a break in the middle of the day, where people go to cafes or restaurants. The English prefer "good plain food" like steak, roast beef, and fish and chips. Afternoon tea is a cup of tea with a cake or biscuits, sometimes a social occasion. Dinner is the biggest meal, usually consisting of soup, a main course, dessert, and cheese.